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	<title>kathyjodrey.com &#187; inner peace &amp; personal development</title>
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	<description>Achieve Health, Wealth, &#38; Inner Peace, Then Pay it Forward</description>
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		<title>How To Overcome Fear, Doubt and Insecurity</title>
		<link>http://kathyjodrey.com/how-to-overcome-fear-doubt-and-insecurity/</link>
		<comments>http://kathyjodrey.com/how-to-overcome-fear-doubt-and-insecurity/#comments</comments>
		<pubDate>Tue, 25 Jan 2011 23:12:57 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Inner Peace & Personal Development]]></category>
		<category><![CDATA[Welcome]]></category>
		<category><![CDATA[fear doubt and insecurity]]></category>
		<category><![CDATA[how to overcome fear]]></category>
		<category><![CDATA[how to overcome fear doubt and insecurity]]></category>
		<category><![CDATA[inner peace & personal development]]></category>
		<category><![CDATA[overcome fear]]></category>
		<category><![CDATA[overcome fear doubt and insecurity]]></category>
		<category><![CDATA[overcoming fear]]></category>

		<guid isPermaLink="false">http://kathyjodrey.com/?p=1030</guid>
		<description><![CDATA[Have you ever had one of those days? You know, the kind of day where you just can’t figure out how to overcome fear, doubt, and insecurity? Maybe it’s because of something that happened, or something that didn’t happen, or maybe it just blindsided you for no apparent reason at all. Whatever the culprit, you [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><iframe title="YouTube video player" class="youtube-player" type="text/html" width="480" height="390" src="http://www.youtube.com/embed/wbcfjyvoFSs?rel=0" frameborder="0" allowFullScreen></iframe><br /><span style="font-size: small;">Have you ever had one of those days? You know, the kind of day where you just can’t figure out <strong>how to overcome fear, doubt, and insecurity</strong>? Maybe it’s because of something that happened, or something that didn’t happen, or maybe it just blindsided you for no apparent reason at all. <span id="more-1030"></span>Whatever the culprit, you can’t help but ask yourself, “why do I even bother?”, and quitting seems like a great and very possible solution….</span></p>
<p><span style="font-size: small;">If you answered no to this question, you’re either very lucky or you’re lying to yourself. The truth is that <strong>most of us struggle at one point or another with feelings that we’re not good enough</strong>, we’re not worthy, or we’re not capable (does that make you feel less alone in your struggles?). These feelings are enough to stop some people dead in their tracks. But we’re different, right?</span></p>
<p><span style="font-size: small;">As students of personal development we know that we need to <a href="http://kathyjodrey.com/an-attitude-of-gratitude" target="blank">live in gratitude</a>, make <a href="”http://kathyjodrey.com/believing-is-seeing-a-story-of-rock-solid-belief" target="blank">vision and belief</a> the cornerstone of our lives, and<strong> always, always, always mind our minds</strong>.</span></p>
<p><span style="font-size: small;">Despite this knowledge, sometimes you just hit a brick wall that seems impossible to hurdle, which is especially difficult for those of us who understand what it is to be enlightened. In fact, some of us (myself included&#8230;) have even made the situation worse by <strong>feeling guilty for feeling bad</strong>.</span></p>
<p><span style="font-size: small;">The reason I bring this all up is, just last week <strong>I had one of those days</strong>.</span></p>
<p><span style="font-size: small;">Oddly enough (although I believe there are no coincidences in life….), that dark cloud of negativity was precipitated by an unusual event. Just 2 days earlier, one of the most self confident, successful, capable people I know broke down and shared feelings of self doubt. I was totally blown away that this person, who “so” has it all together, could even have these kinds of feelings, or struggle with the same issue that I sometimes think is only for the weak at heart: how to overcome fear, doubt, and insecurity. Yet their pain was a gift to me. It gave me clarity and strength.  I saw first-hand that <strong>this is a human condition, one that strikes even the best of us</strong>.</span></p>
<p><span style="font-size: small;">Just 2 days later, out of the clear blue, that self loathing, scared, overwhelming voice of defeat started singing its ugly tune inside my head. Hopelessness and helplessness started to take over and I felt unable to fight it. But thankfully, rather than sticking around for days – as it sometimes does &#8211; this came and went in a matter of hours. Maybe it’s because of the personal development work I’ve been doing, maybe my spiritual growth, maybe the fact that I actually know what I’m doing, maybe Divine Grace. Probably a combo deal.  Whatever the reason, I want to share<strong> two very significant changes in mindset that brought me back into the light</strong>.</span></p>
<p><strong><span style="font-size: medium;">The Enemy Is Cunning</span></strong></p>
<p><span style="font-size: small;">My spiritual journey has taken me down a new path, one which brings the Word of God into a whole new light and meaning, making it much more real in my everyday life. One of the realities is that <strong>just as there is a God, there is an enemy</strong>. He is cunning, wishes to break and destroy us, and is willing to do whatever it takes to see us suffer and keep us in bondage.</span></p>
<p><span style="font-size: small;">As the darkness and despair began to fight for control in my mind, I recognized for the first time that these thoughts and feelings were not mine….they were not me. They were coming from the enemy, they were fighting to destroy my will, and I had the choice to allow that to happen – or to <strong>stand up and defend myself</strong>.</span></p>
<p><span style="font-size: small;">This evil enemy wants to keep me in bondage. He knows that I’m on a steady path towards freedom, and that I plan to take many along with me. He also knows that the easiest way to prevent this good from flowing into my life is to plant the seeds within my mind that will lead to self sabotage. After all, it ALL begins in the mind. Yes, <strong>very cunning</strong> indeed….use my own mind to create my own downfall!</span></p>
<p><span style="font-size: small;">I guess it’s just a part of my personality that I’m usually willing to fight for what I want. When I saw this as <strong>a fight against an evil enemy rather than a weakness that I couldn’t control</strong> I had one of those “ah-ha” moments and something clicked in my mind. I wasn’t going to lose this fight.</span></p>
<p><span style="font-size: small;"><strong>I am stronger than the enemy</strong>.</span></p>
<p><span style="font-size: small;"><br />
</span></p>
<p><strong><span style="font-size: medium;">I WIN</span></strong></p>
<p><span style="font-size: small;">Many of us, me included, have been taught that there is a great reward waiting for us beyond this lifetime. It’s been held out in front of me ever since I can remember, an elusive promise of <strong>something better in exchange for living a good life</strong>.</span></p>
<p><span style="font-size: small;">What I’m beginning to wake up to is the fact that this promised land is available to each and every one of us here on earth…..today. There’s a Divine plan for my life and if I play it out with faith and knowing, <strong>I will always win</strong>.</span></p>
<p><span style="font-size: small;">Within my own being I have<strong> everything</strong> I need</span></p>
<p><span style="font-size: small;">Rather than trying to explain it, I invite you to watch as Pastor James Wood delivers a message that practically brought me to tears. Yes, it’s long but <strong>I can guarantee you it will touch your soul</strong> and may even impact your life in a major way.</span></p>
<p><span style="font-size: small;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="390" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/S-plIzAny-o&amp;feature" /><embed type="application/x-shockwave-flash" width="480" height="390" src="http://www.youtube.com/v/S-plIzAny-o&amp;feature"></embed></object><br />
</span></p>
<p><span style="font-size: small;"><br />
</span></p>
<p><span style="font-size: small;">Not only is Pastor Wood my spiritual leader, but he’s also my business partner, friend, and mentor (for which I am tremendously grateful).<strong> If you’d like to experience more of his messages</strong> you can visit his youtube channel or Facebook page at His Greater Worx</span></p>
<p><span style="font-size: small;">Why am I sharing this story of my weakness with you? It was in hearing a friend do the same that helped me to realize that I am not alone in this, and that all I have to do is look to the Truth to set me free.  I’ve picked up some emotional and spiritual tools that have taught me how to overcome fear, doubt, and insecurity when they try to invade my soul. Maybe a day will come when you’ll be overcome by the pain of hopelessness and you’ll remember back to this post. <strong>Maybe one thing that helped me will help you.</strong></span></p>
<p><span style="font-size: small;"><strong>Be Blessed!<br />
</strong></span></p>
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		</item>
		<item>
		<title>Emotional Clearing With EmMatrix&#8230;Thank You Sandhan! Summer Scenery Series #4</title>
		<link>http://kathyjodrey.com/emotional-clearing-with-ematrix/</link>
		<comments>http://kathyjodrey.com/emotional-clearing-with-ematrix/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 04:02:02 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Inner Peace & Personal Development]]></category>
		<category><![CDATA[Welcome]]></category>
		<category><![CDATA[emmatrix]]></category>
		<category><![CDATA[emotional clearing]]></category>
		<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[inner peace & personal development]]></category>
		<category><![CDATA[overcoming fear]]></category>

		<guid isPermaLink="false">http://kathyjodrey.com/?p=972</guid>
		<description><![CDATA[Could you use emotional clearing? I recently had an incredibly EmMatrix session with a remarkable Law of Attraction coach named Sandhan, and it was life changing! Check out the video below to learn how you may be holding yourself back from true success and happiness, and how you can free yourself in less than 2 hours - really!]]></description>
			<content:encoded><![CDATA[<p></p><p><span style="font-size: small;">Could you use emotional clearing? I recently had an incredibly EmMatrix session with a remarkable Law of Attraction coach named Sandhan, and it was life changing! Check out the video below to learn how you may be holding yourself back from true success and happiness, and how you can free yourself in less than 2 hours &#8211; really!</span></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/H8svIJtPmyg&amp;hl=en_US&amp;fs=1?rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/H8svIJtPmyg&amp;hl=en_US&amp;fs=1?rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><span style="font-size: small;"><span id="more-972"></span>So, I&#8217;ll ask once more, could you use emotional clearing in your life? Well, if you can answer &#8220;yes&#8221; to any of these questions the answer is most likely a resounding &#8220;absolutely!&#8221;</span></p>
<ul>
<li><span style="font-size: small;">Do you ever feel like you&#8217;re not good enough?</span></li>
<li><span style="font-size: small;">Do you ever feel like there&#8217;s something holding you back from having the life you want?</span></li>
<li><span style="font-size: small;">Do you ever feel like you have no control over what happens to you?</span></li>
<li><span style="font-size: small;">Do you have regrets about things you have done (or have not done)?</span></li>
<li><span style="font-size: small;">Do you think you&#8217;re not smart enough?</span></li>
</ul>
<p><span style="font-size: small;">My advice to you is to learn more about Sandhan and the EmMatrix process she uses to help people just like you and me. She has a great blog post describing this invaluable technique at<a href=" http://sandhaninc.com/there-is-no-such-thing-as-a-negative-emotion/" target="_blank"> </a></span><a href=" http://sandhaninc.com/there-is-no-such-thing-as-a-negative-emotion/" target="_blank">http://sandhaninc.com/there-is-no-such-thing-as-a-negative-emotion/</a></p>
<p><span style="font-size: small;">When you book your session be sure to tell Sandhan I sent you. And I would love to hear about your experiences!</span></p>
<p><span style="font-size: small;">Also, be sure to check out my post entitled <a href="http://kathyjodrey.com/how-to-overcome-fear-doubt-and-insecurity/">How To Overcome Fear Doubt and Insecurity</a> for some helpful tips on this subject.<br />
</span></p>
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		<item>
		<title>How to Attract Abundance&#8230;..(or a Jet Ski) &#8211; Summer Scenery Series #3</title>
		<link>http://kathyjodrey.com/attract-abundance/</link>
		<comments>http://kathyjodrey.com/attract-abundance/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 04:48:36 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Create Wealth - Saving & Making $$]]></category>
		<category><![CDATA[Inner Peace & Personal Development]]></category>
		<category><![CDATA[Online Marketing Tips]]></category>
		<category><![CDATA[attract abundance]]></category>
		<category><![CDATA[attracting abundance]]></category>
		<category><![CDATA[Create Wealth - Saving & Making $$$]]></category>
		<category><![CDATA[inner peace & personal development]]></category>
		<category><![CDATA[law of attraction.loa]]></category>

		<guid isPermaLink="false">http://kathyjodrey.com/?p=965</guid>
		<description><![CDATA[Do you know how to attract abundance, health, wealth, happiness, or material possessions? I have a true, short story that will help you to take action to create the life you want. If you're using the law of attraction and combining it with action, attracting abundance could be easier than you think!]]></description>
			<content:encoded><![CDATA[<p></p><p><span style="font-size: small;">Do you know how to <strong>attract abundance</strong>, health, wealth, happiness, or material possessions? I have a true, short story that will help you to take action to create the life you want. If you&#8217;re using the law of attraction and combining it with action, attracting abundance could be easier than you think!</span></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/IOC8x9LdrUI&amp;hl=en_US&amp;fs=1?rel=0" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/IOC8x9LdrUI&amp;hl=en_US&amp;fs=1?rel=0" allowscriptaccess="always" allowfullscree80n="true"></embed></object></p>
<p><span id="more-965"></span></p>
<ul>
<li><span style="font-size: small;">Have clear intentions for exactly what you desire</span></li>
<li><span style="font-size: small;">Make your desire real, through visualization, affirmations, or putting yourself as close to what you want as you possibly can</span></li>
<li><span style="font-size: small;">Experience the feelings and sensations of the desired goal</span></li>
<li><span style="font-size: small;">Remain open to opportunity</span></li>
<li><span style="font-size: small;">When the opportunity arises, take inspired action</span></li>
<li><span style="font-size: small;">Do not be afraid to step out of your comfort zone&#8230;that is where all the &#8220;good stuff&#8221; is hiding <img src='http://kathyjodrey.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </span></li>
</ul>
<p>Hope you enjoy the video&#8230;is my son a doll, or what?</p>
<script type="text/javascript" class="owbutton" src="http://onlywire.com/btn/button_3793" title="How to Attract Abundance.....(or a Jet Ski) - Summer Scenery Series #3" url="http://kathyjodrey.com/attract-abundance/"></script><div align="left" style="float:left;padding:5px 5px 0px 0px;"><a name="fb_share" type="button" share_url="http://kathyjodrey.com/attract-abundance/"></a></div>]]></content:encoded>
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		<title>When You Know How to Write Goals Success is Inevitable &#8211; Summer Scenery Series Video 1</title>
		<link>http://kathyjodrey.com/how-to-write-goals-success/</link>
		<comments>http://kathyjodrey.com/how-to-write-goals-success/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 03:22:18 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Inner Peace & Personal Development]]></category>
		<category><![CDATA[Online Marketing Tips]]></category>
		<category><![CDATA[Welcome]]></category>
		<category><![CDATA[goals success]]></category>
		<category><![CDATA[how to write goals]]></category>
		<category><![CDATA[how to write measurable goals]]></category>
		<category><![CDATA[how to write personal goals]]></category>
		<category><![CDATA[how to write professional goals]]></category>
		<category><![CDATA[inner peace & personal development]]></category>

		<guid isPermaLink="false">http://kathyjodrey.com/?p=933</guid>
		<description><![CDATA[Do you know how to write goals that will "stick"? Did you know that when you have clearly defined, planned goals success is almost inevitable? Disclaimer here - Action IS Required!]]></description>
			<content:encoded><![CDATA[<p></p><p><span style="font-size: small;">Do you know how to write goals that will &#8220;stick&#8221;? Did you know that <strong>when you have clearly defined, planned goals success is almost inevitable</strong>? Disclaimer here &#8211; Action IS Required <img src='http://kathyjodrey.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </span></p>
<p><span style="font-size: small;"><br />
</span></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/0i-E99Ic7g4&amp;hl=en&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/0i-E99Ic7g4&amp;hl=en&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><span style="font-size: small;"><span id="more-933"></span>I must admit, I used the same strategy discussed in the video above several years back, and did NOT have the much anticipated results I was searching for. Hindsight is always 20/20, and of course today I realize it was my own fault. At the time I really didn&#8217;t know what to do to make my dreams a reality, so I missed the <strong>second most important part of the equation</strong> &#8211; taking effective ACTION!</span></p>
<p><span style="font-size: small;">Here I am once again, with many of the same goals but a much better <strong>mindset</strong>, a definitive<strong> plan of action</strong>, and more <strong>knowledge</strong> than I had ever even imagined being able to fit between my ears. </span></p>
<p><span style="font-size: small;">If you don&#8217;t really know <strong>how to write goals</strong>, success will probably be nothing more than an elusive dream. No, there&#8217;s nothing at all wrong with dreams, but personally I prefer the ones that we transform into reality!</span></p>
<p><span style="font-size: small;">When taking on this important task there are some <strong>fundamentals that will help you</strong> to claim a better, brighter future. Let me share a few of them with you:</span></p>
<p><span style="font-size: small;"><br />
</span></p>
<p><span style="font-size: medium;"><strong>How To Write Personal Goals</strong></span></p>
<p><span style="font-size: small;"><strong>Imagine your ideal life</strong>. How is your health? Your fitness level? How do your relationships look with family and friends? What&#8217;s your family life look like? Where do you live, and what does your home look like? How do you spend your free time&#8230;..and just how much of your time is &#8220;free time&#8221; (hint, if time freedom is one of your goals, this should be plentiful)? What kind of car do you drive? Have you used the financial and time freedom you&#8217;ve created to help others? How have you chosen to do this? </span></p>
<p><span style="font-size: small;">Obviously this list could go on and on. The bigger the better. Think of every aspect of your life and write away. As you create the story of your life, be sure to <strong>reflect on and record the feelings</strong> that come along with your success. Revel in your greatness and put all of those feelings onto paper.</span></p>
<p><span style="font-size: small;"><br />
</span></p>
<p><span style="font-size: medium;"><strong>How To Write Professional Goals</strong></span></p>
<p><span style="font-size: small;">Again, when you learn how to write goals effectively, <strong>your plan will be incredibly detailed</strong>. What business are you in? Do you have business partners, and if so, who and how many? Do you work from home or go to an office? How much money do you make each month (be sure to shoot for the stars here&#8230;.)? What does your typical work day look like &#8211; an hour, 8 hours, do you outsource work, have employees, or manage your business totally independently? What (besides the large amount of money you make) do you love about your work? </span></p>
<p><span style="font-size: small;">Again, this can be very long, and should be as detailed as possible.</span></p>
<p><span style="font-size: small;"><br />
</span></p>
<p><span style="font-size: medium;"><strong>How to Write Measurable Goals</strong></span></p>
<p><span style="font-size: small;">Many of us have not been taught how to write measurable goals&#8230;.yet this is key! Consider this question: <strong>which goal is more likely to come true?</strong></span></p>
<ul>
<li><span style="font-size: small;">I will make a lot of money&#8230;.or</span></li>
<li><span style="font-size: small;">Six months from now I will be making $10,000 or more each month</span></li>
</ul>
<p><span style="font-size: small;">If you were to set out on a road trip to visit your great aunt Lucy in Las Vegas, you&#8217;d probably never get there unless you knew her exact address, right? I mean Vegas is BIG &#8211; and there can be many shiny obstacles that will take you off track&#8230;.<strong>you really need to know exactly where you&#8217;re going!</strong></span></p>
<p><span style="font-size: small;">Some of the <strong>specific details</strong> you want to consider include:</span></p>
<ul>
<li><span style="font-size: small;">Beginning and end date</span></li>
<li><span style="font-size: small;">How much, how many<br />
</span></li>
<li><span style="font-size: small;">How will you measure your success</span></li>
<li><span style="font-size: small;">Exact plan of action</span></li>
<li><span style="font-size: small;">Small, manageable steps</span></li>
</ul>
<p><span style="font-size: small;">Let&#8217;s take for example a <strong>goal to &#8220;lose weight&#8221;</strong>. Which goal is more likely to come to fruition?</span></p>
<ul>
<li><span style="font-size: small;">I want to lose weight&#8230;&#8230;or</span></li>
<li><span style="font-size: small;">I want to lose 20 pounds between today and (2 months from today). This will require me to lose two and a half pounds each week. In order to do so, I will walk 3 miles, six days a week and consume between 1500 and 1700 calories each day. By (end date) I will weigh (goal weight) and fit into a size (desired size) jeans.</span></li>
</ul>
<p><span style="font-size: small;">Sounds like a ridiculous question, right? Maybe&#8230;.but really, many of us have never learned how to write goals that are specific and detailed &#8211; and many of us have suffered from this <strong>seemingly simple omission</strong>. </span></p>
<p><span style="font-size: small;"><br />
</span></p>
<p><span style="font-size: medium;"><strong>How to Write Goals &#8211; Don&#8217;t Miss This One Crucial Step!!!</strong></span></p>
<p><span style="font-size: small;"><strong>It&#8217;s all about the story</strong>. As I&#8217;ve shared in the video, you will reap amazing benefits when you take the crucial step of weaving all of your goals into a story&#8230;.Your story. </span></p>
<p><span style="font-size: small;">Take as much time as you need to create a beautiful, picture perfect image of your life just as you want it, and commit it to paper. <strong>Write it in the present tense</strong>. Record the details, your thoughts and feelings, and make it incredible. I went out and found a beautiful journal just for this purpose.<br />
</span></p>
<p><span style="font-size: small;">OK&#8230;.you&#8217;re almost done. It&#8217;s on paper, but will soon become a part of you when you take this final step. <strong>READ IT</strong>, on a daily basis! Even if you take just a few minutes every day to read a few pages, this is powerful. As you read it, envision yourself living this glorious life, feel the feelings you&#8217;ve associated with your new success, and believe it is possible. </span></p>
<p><span style="font-size: small;">Once you have your goals set be sure to take the advice given by Jeff Olson in <a href="http://kathyjodrey.com/the-slight-edge-by-jeff-olson-review/" target="blank">The Slight Edge</a>, to make solidify your desires through daily action.<br />
</span></p>
<p><span style="font-size: small;">Now go out and <strong>make it happen!</strong></span></p>
<p><span style="font-size: small;"><strong>Please share this post</strong> with others who will benefit from knowing how to write goals that Will become reality. Thanks&#8230;.and if you have any goal setting tips you&#8217;d like to share, we&#8217;d love to hear them. </span></p>
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		<item>
		<title>Is It Time To Face Your Fears?</title>
		<link>http://kathyjodrey.com/face-your-fears/</link>
		<comments>http://kathyjodrey.com/face-your-fears/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 00:44:04 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Inner Peace & Personal Development]]></category>
		<category><![CDATA[Welcome]]></category>
		<category><![CDATA[face your fears]]></category>
		<category><![CDATA[inner peace & personal development]]></category>
		<category><![CDATA[jeff olson]]></category>
		<category><![CDATA[overcome fear]]></category>
		<category><![CDATA[overcoming fear]]></category>
		<category><![CDATA[slight edge]]></category>

		<guid isPermaLink="false">http://kathyjodrey.com/?p=860</guid>
		<description><![CDATA[Regardless of where you are in life, it could be time to face your fears. My experiences have taught me several things about fears: Everyone has them. They are number one in the dream stealer department. Everyone can conquer them
]]></description>
			<content:encoded><![CDATA[<p></p><p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/NFdXoixOVgM&amp;hl=en_US&amp;fs=1&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/NFdXoixOVgM&amp;hl=en_US&amp;fs=1&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><span style="font-size: small;">Regardless of where you are in life, it could be time to <strong>face your fears</strong>. My experiences have taught me several things about fears:<span id="more-860"></span></span></p>
<ul>
<li><span style="font-size: small;">Everyone has them</span></li>
<li><span style="font-size: small;">They are number one in the dream stealer department</span></li>
<li><span style="font-size: small;">Everyone can conquer them</span></li>
</ul>
<p><span style="font-size: small;">When you take charge, look them straight in the eye, and face your fears, <strong>you can accomplish almost anything!</strong></span></p>
<p><span style="font-size: small;">I spent the day at Busch Gardens today, where<strong> I conquered Sheikra</strong>!</span></p>
<p><span style="font-size: small;">The most intense of the Busch Gardens roller coasters, this monster ride climbs slowly and steadily up 200 feet then comes to a complete stop for 4 seconds. My son Dylan claims this is in order to give you time to contemplate your life, as you hover just at the edge of the <strong>90 degree drop</strong> that is in store for you.</span></p>
<p><span style="font-size: small;">If you like roller coaster videos you’ll love my intro – and you’ll have a chance to get a taste of <strong>one of the demons</strong> I’ve just laid to rest!</span></p>
<p><span style="font-size: small;">Here I also share one of the fears that has wreaked havoc in my business in the past, and a<strong> golden nugget</strong> that I learned from <a href="http://kathyjodrey.com/the-slight-edge-by-jeff-olson-review/">The Slight Edge, by Jeff Olson</a>, that has helped me to lay that one to rest.</span></p>
<p><span style="font-size: small;">Many of us struggle with <a href="http://kathyjodrey.com/how-to-overcome-fear-doubt-and-insecurity/">overcoming fears</a> that are based on self doubt and insecurity, which can be devastating to us as entrepreneurs. These can be the most difficult to tackle, but with the right set of tools and proper mindset and understanding it can be done.<br />
</span></p>
<p><span style="font-size: small;">Do you have any fears that are holding you back from creating the life you desire and deserve? Please share with us<strong> your experiences,</strong> and what you will do or have done to face your fears.</span></p>
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		<item>
		<title>Dr. Wayne Dyer Power of Intention &#8211; Kindness Lessons</title>
		<link>http://kathyjodrey.com/dr-wayne-dyer-power-of-intention-kindness/</link>
		<comments>http://kathyjodrey.com/dr-wayne-dyer-power-of-intention-kindness/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 20:54:56 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Inner Peace & Personal Development]]></category>
		<category><![CDATA[Welcome]]></category>
		<category><![CDATA[dr wayne dyer]]></category>
		<category><![CDATA[dr wayne dyer power of intention]]></category>
		<category><![CDATA[dr wayne dyer the power of intention]]></category>
		<category><![CDATA[inner peace & personal development]]></category>
		<category><![CDATA[inner peace and personal development]]></category>
		<category><![CDATA[the power of intention]]></category>
		<category><![CDATA[wayne dyer power of intention]]></category>
		<category><![CDATA[wayne dyer the power of intention]]></category>

		<guid isPermaLink="false">http://kathyjodrey.com/?p=853</guid>
		<description><![CDATA[In his life altering book The Power of Intention, Dr. Wayne Dyer shares with us 7 principles of living that will help each of us to remain connected to Intention and live the lives we were meant to live. These are: creativity, kindness, love, beauty, being ever expansive, abundance, and receptivity. ]]></description>
			<content:encoded><![CDATA[<p></p><p><span style="font-size: medium;"><strong>Dr. Wayne Dyer Power of Intention</strong></span><br />
<strong><span style="font-size: small;">The Power of Kindness</span></strong><br />
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/W0VSnn0tphg&amp;hl=en_US&amp;fs=1&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/W0VSnn0tphg&amp;hl=en_US&amp;fs=1&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><span style="font-size: small;">In his life altering book The Power of Intention, Dr. Wayne Dyer shares with us 7 principles of living that will help each of us to remain connected to Intention and live the lives we were meant to live. These are:</span></p>
<ul>
<li><span style="font-size: small;"><span id="more-853"></span>Be Creative</span></li>
<li><span style="font-size: small;">Be Kind</span></li>
<li><span style="font-size: small;">Be Love</span></li>
<li><span style="font-size: small;">Be Beauty</span></li>
<li><span style="font-size: small;">Be Ever Expansive</span></li>
<li><span style="font-size: small;">Be Abundant</span></li>
<li><span style="font-size: small;">Be Receptive</span></li>
</ul>
<p><span style="font-size: small;">The lesson to be learned in The Power of Intention is that each of us is born with pure, positive Intention. In every moment of our lives we are given the choice to remain connected to that Intention, which I personally believe is the spirit of God that resides within us, or to allow our egos to dominate the choices we make.</span></p>
<p><span style="font-size: small;">It is in remaining connected to the power of intention, denying the ego, that we ultimately come to live in peace, abundance, and joy, which in turn affects our loved ones and the world around us.</span></p>
<p><span style="font-size: small;">This post is by no means meant to be a complete review of the Dr. Wayne Dyer Power of Intention book; I may do that at another time.  Here I focus mainly on what I personally have found to be one of the most important components of remaining connected to Intention, that of kindness.</span></p>
<p><span style="font-size: small;">Be sure to check out the video above, and let me know how the story I share has touched your heart.<br />
</span></p>
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		<item>
		<title>Have You Given Yourself Permission to Receive?</title>
		<link>http://kathyjodrey.com/permission-to-receive/</link>
		<comments>http://kathyjodrey.com/permission-to-receive/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 20:24:09 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Inner Peace & Personal Development]]></category>
		<category><![CDATA[Welcome]]></category>
		<category><![CDATA[better to give than to receive]]></category>
		<category><![CDATA[inner peace & personal development]]></category>
		<category><![CDATA[permission to receive]]></category>
		<category><![CDATA[receive]]></category>
		<category><![CDATA[receiving]]></category>

		<guid isPermaLink="false">http://kathyjodrey.com/?p=845</guid>
		<description><![CDATA[Short and simple.....if you haven't given yourself permission to receive, you're sending messages to other people and to the Universe that WILL interfere with your ability to live your best life, the one you want and deserve.]]></description>
			<content:encoded><![CDATA[<p></p><p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/E8-0ifYB7Vw&amp;hl=en_US&amp;fs=1&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/E8-0ifYB7Vw&amp;hl=en_US&amp;fs=1&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><span style="font-size: small;">Short and simple&#8230;..if you haven&#8217;t given yourself <strong>permission to receive</strong>, you&#8217;re sending messages to other people and to the Universe that <strong>WILL</strong> interfere with your ability to live your best life, the one you want and deserve.<span id="more-845"></span></span></p>
<p><span style="font-size: small;">I shot this video a couple of months back while on a cruise somewhere in the Caribbean. What a great time to reflect on the importance of<strong> receiving graciously</strong>!</span></p>
<p><span style="font-size: small;">I share a story here about a giving and receiving exercise that I once participated in, and the <strong>surprising results</strong>.</span></p>
<p><span style="font-size: small;">Bottom line here, most of us have been taught that it is better to give than to receive and yes, this may be true. But <strong>when we deny ourselves the gifts</strong> that are out there for us, we:</span></p>
<ul>
<li><span style="font-size: small;"><strong>Deny others</strong> the opportunity to give</span></li>
<li><span style="font-size: small;"><strong>Devalue ourselves</strong> and our worthiness</span></li>
<li><span style="font-size: small;">Allow our <strong>ego-based pride</strong> to sabotage our lives</span></li>
<li><span style="font-size: small;">Create <strong>mental blocks</strong> that will prevent us from having all we deserve</span></li>
<li><span style="font-size: small;"><strong>Shut ourselves off</strong> from the flowing abundance of the Universe</span></li>
</ul>
<p><span style="font-size: small;">Be sure to check out the short video above for a <strong>special treat</strong> at the end &#8211; my gift to you!</span></p>
<p><span style="font-size: small;">And please let me know, do you truly give yourself permission to receive all that your life has in store for you? If not, what are some of the blocks that are keeping you from allowing <strong>spectacular gifts</strong> into your life, and what changes are you willing to make in order to open yourself to the flow of all that is good?</span></p>
<p><span style="font-size: small;"><a href="http://kathyjodrey.com/what-does-namaste-mean/" target="_blank">Namaste</a>, my friends!<br />
</span></p>
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		</item>
		<item>
		<title>Believing is Seeing &#8211; A Story of Rock Solid Belief</title>
		<link>http://kathyjodrey.com/believing-is-seeing-a-story-of-rock-solid-belief/</link>
		<comments>http://kathyjodrey.com/believing-is-seeing-a-story-of-rock-solid-belief/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 21:14:35 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Inner Peace & Personal Development]]></category>
		<category><![CDATA[Welcome]]></category>
		<category><![CDATA[believing is seeing]]></category>
		<category><![CDATA[inner peace & personal development]]></category>
		<category><![CDATA[seeing is believing]]></category>

		<guid isPermaLink="false">http://kathyjodrey.com/?p=823</guid>
		<description><![CDATA[You may have heard many times that seeing is believing but the truth of the matter is that Believing is Seeing! ]]></description>
			<content:encoded><![CDATA[<p></p><p><span style="font-size: small;">You may have heard that seeing is believing but the truth of the matter is that Believing is Seeing!</span></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/t3Tk5SQY9Kg&amp;hl=en_US&amp;fs=1&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/t3Tk5SQY9Kg&amp;hl=en_US&amp;fs=1&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><span id="more-823"></span><span style="font-size: small;">Join me as I share one instance where I had rock solid belief in my goals, despite the fact that the odds were definitely not in my favor.</span></p>
<p><span style="font-size: small;">Morale of the story, when you eliminate all fear, doubts, and insecurities you&#8217;ll find that the Universe will smile on your dreams and help you to make them reality.</span></p>
<p><span style="font-size: small;">Truly, believing is seeing!</span></p>
<p><span style="font-size: small;">Do you have a story to share? We&#8217;d love to hear it!</span></p>
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		<title>Abundance of Money AND Religion: Can They Co-Exist?</title>
		<link>http://kathyjodrey.com/abundance-of-money-and-religion/</link>
		<comments>http://kathyjodrey.com/abundance-of-money-and-religion/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 20:04:44 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Inner Peace & Personal Development]]></category>
		<category><![CDATA[Welcome]]></category>
		<category><![CDATA[abundance of money]]></category>
		<category><![CDATA[inner peace & personal development]]></category>
		<category><![CDATA[money and religion]]></category>

		<guid isPermaLink="false">http://kathyjodrey.com/?p=787</guid>
		<description><![CDATA[Many of us have been taught that an abundance of money and religion are mutually exclusive of one another. In other words, it's impossible for us to live a truly spiritual life while at the same time being financially prosperous. This is a limiting belief that is causing blocks to many who desire abundance in their lives. It's time to recognize these blocks, become free from their limiting effects on our lives, and prosper as God has intended for us.]]></description>
			<content:encoded><![CDATA[<p></p><p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/aeWpX_3dcqA&amp;hl=en_US&amp;fs=1&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/aeWpX_3dcqA&amp;hl=en_US&amp;fs=1&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><span style="font-size: small;">Many of us have been taught that an<strong> abundance of money and religion</strong> are mutually exclusive of one another. In other words, it&#8217;s impossible for us to live a truly spiritual life while at the same time being financially prosperous. <span id="more-787"></span></span></p>
<p><span style="font-size: small;">Take for example the <strong>Bible quote</strong> which most of us have heard over and over throughout our lives, &#8220;money is the root of all evil&#8221;. Did you know that the actual  Bible verse 1 Timothy 6: 7-10 states, &#8220;For the love of  money is a root of all kinds of evil&#8221;?</span></p>
<p><span style="font-size: small;">You see, <strong>God wants us to be prosperous</strong>, just as we ourselves want that for our own children. What he does not want is for us to desire an abundance of money more than we desire our own spirituality and all that entails. </span></p>
<p><span style="font-size: small;">I&#8217;m focusing on the subject of money and religion here because many of us are carrying around blocks to our success that we may not even be aware of. It&#8217;s time to recognize those blocks, become free from their limiting effects on our lives, and <strong>prosper as God and the Universe have intended</strong>.</span></p>
<p><span style="font-size: small;">Check out the short video above, which I shot just last week while on an extravagant, relaxing, fun-filled cruise (which by the way <strong>I deserved</strong>)! Sorry for the poor lighting, I was under the stars..</span></p>
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		<item>
		<title>The Slight Edge by Jeff Olson &#8211; My #1 Recommendation for Creating the Competitive Edge that You Need to Succeed</title>
		<link>http://kathyjodrey.com/the-slight-edge-by-jeff-olson-review/</link>
		<comments>http://kathyjodrey.com/the-slight-edge-by-jeff-olson-review/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 20:26:21 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Creating Wealth]]></category>
		<category><![CDATA[Inner Peace & Personal Development]]></category>
		<category><![CDATA[Welcome]]></category>
		<category><![CDATA[competitive edge]]></category>
		<category><![CDATA[inner peace & personal development]]></category>
		<category><![CDATA[jeff olson]]></category>
		<category><![CDATA[slight edge]]></category>
		<category><![CDATA[the slight edge by jeff olson]]></category>
		<category><![CDATA[the slight edge jeff olson]]></category>

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		<description><![CDATA[Looking for a competitive edge that will catapult you to incredible success in 2010 and beyond? Yes? Then do yourself a favor and read The Slight Edge by Jeff Olson. I've read many motivational and inspirational books in my day, but none that have directly impacted my life and business as dramatically as this short, easy read.]]></description>
			<content:encoded><![CDATA[<p></p><p><span style="font-size: small;">Looking for a competitive edge that will catapult you to incredible success in 2010 and beyond? Yes? Then do yourself a favor and read <strong>The Slight Edge by Jeff Olson</strong>.</span></p>
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<p><span style="font-size: small;">I&#8217;ve read many motivational and inspirational books in my day, but none that have directly <strong>impacted my life and business as dramatically</strong> as this short, easy read.</span></p>
<p><span style="font-size: small;">What better time to take stock of the level of success that you&#8217;ve achieved, and to discover strategies that will help you create a proven competitive edge in all that you do? As we leave 2009 in the dust and venture into a new decade, are you ready to seize each and every moment, discover the true secrets to success, and <strong>create the changes in your life</strong> that will bring you the abundance and joy that you deserve?</span></p>
<p><span style="font-size: small;"><strong>I guarantee</strong> that The Slight Edge by Jeff Olson will put you on the right path.</span></p>
<p><span style="font-size: small;">Check out a few of <strong>my favorite quotes</strong> from the book:</span></p>
<p style="padding-left: 30px;"><em><span style="font-size: small;">&#8220;The right choices and the wrong choices you make at the moment will have little or no noticeable impact on how your day goes for you. Nor tomorrow, nor the next day. No applause, no cheers, no screams, no life of death results played out in Technicolor. But it is precisely those very same, undramatic, seemingly insignificant actions that, when compounded over time, will dramatically affect how your life turns out.&#8221;</span></em></p>
<p style="padding-left: 30px;"><em><span style="font-size: small;">&#8220;It&#8217;s easy to do. And it&#8217;s easy not to do. And if you don&#8217;t do it, it won&#8217;t kill you or destroy your chances for success today. But that simple error in judgement, compounded over time, will kill your chances for success. It will take you down and out of your life forever. And that choice is always yours.&#8221;</span></em></p>
<p style="padding-left: 30px;"><em><span style="font-size: small;">&#8220;If I stay on this road long enough, I&#8217;ll get the result I seek. It&#8217;s not a question of your mood, your feelings or your attitude. And it&#8217;s not a question of will power. It&#8217;s a question of simply knowing.&#8221;</span></em></p>
<p><span style="font-size: small;">And&#8230;..my favorite:</span></p>
<p style="padding-left: 30px;"><em><span style="font-size: small;">&#8220;Gigantic funerals are held and great crowds, sometimes entire nations, mourn for those people who spent their lives not worrying about what others thought.&#8221;</span></em></p>
<p><span style="font-size: small;">The Slight Edge, by Jeff Olson</span></p>
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<p><span style="font-size: small;">I would love to hear about your goals and dreams for 2010, and how you plan to create a competitive edge that will guarantee your success. Just scroll down to the comments section and <strong>add your thoughts</strong>.</span></p>
<p><span style="font-size: small;">And as always, please share this post with others &#8211; by either <strong>clicking on the green Retweet button</strong> or the Bookmark and Share button.</span></p>
<p><strong><span style="font-size: small;">Wishing you a healthy, joyous, prosperous New Year!</span></strong></p>
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